31 Day Testosterone Plan T-EP 2

By: Mark Wilson

Health coach, researcher and author

mark-wilsonDid you know there is one male hormone that pretty much drives your ability to burn fat, build lean muscle, and even become successful?

In fact, when you have this ONE hormone on your side, you’ll be stronger, leaner, more masculine and highly energetic.

Without it you’ll be weaker, flabbier and less motivated to get up and achieve big goals.

What is the name of this hormone?


I’m Mark Wilson, known to thousands of men as the testosterone coach for my success in coaching all kinds of men to naturally high pulsating testosterone levels. I’m an acclaimed health author and coach of men in over 150 different countries.

In this short and controversial public health message, I’m going reveal the 3 shocking secrets and lies, hidden from you by the makers of expensive testosterone gels and supplements.

These 3 shortcut body hacks will help you rocket your free testosterone levels, burn your annoying belly fat and develop a firm, masculine physique that makes other guys your age green with envy..

But I do have to warn you. What you’re about to see is considered highly controversial and flies in the face of nearly all the conventional advice out there.

If you read this article to the end and do what it says, you’ll never need to get scammed by the latest fad supplement, diet or testosterone gel again…

With High Testosterone You Can Boost Your Resistance To Diseases Like Diabetes, Heart Disease And High Blood Pressure..

The benefits of having high testosterone for a man are endless and have been touted on countless health magazines, TV shows and news articles.

And when men feel that their T levels are beginning to surge, life starts to feel pretty good to them again. Just like when they were young, virile and supremely confident.

For example, this is an extract of an email I got from Andrew:

My testosterone went from 320 to 990!

Thanks! I’m in great shape, I feel phenomenal. I have tremendous confidence and my passion for living is back in a big way.

Andrew, 39

Tampa, Florida

How great is that?

But you won’t read about these methods elsewhere because shady companies peddling weird synthetic gels and pills are trying to repress and shut down anyone who reveals easier and cheaper ways to boost T because they realize there’s currently a testosterone crisis in the world and they want to fill their pockets.

Well I’m not going to let that happen.

Want proof that our masculinity is circling around the drain?

In one of the largest studies of its kind, Travison et al. found that testosterone concentrations dropped about 1.2% per year, or about 17% overall, just from 1987 to 2004, in Massachusetts’s men’s testosterone levels.

And scientists in France recently discovered that overall fertility levels in men plummeted by a whopping 40% just between 1989 and 2005.

In addition to this, medical studies universally confirm that there is a direct correlation between low testosterone and weight gain, which can lead to heart disease, diabetes and high blood pressure.

Not to mention a whole bunch of other unpleasant problems such as infertility, bone loss and even depression.

And the fact that will astonish you the most?

A study by the University of Cambridge uncovered a close link between success of financial traders and testosterone. Men with more testosterone earned far more money for longer periods of time than their peers with lower T levels, who were much less successful. If ever you needed any direct proof that testosterone is linked to success then this is it.

And I’m a living example of this.

Unfortunately For Me, My Low T Made Me Sick ForYears Before I Worked Out How To Deal With It

I was 40 years old but I looked 55…

My weight was spiraling out of control. I had no motivation to get out of bed and do anything of note.

I was becoming a grumpy old man at 40!

It was as though one day I woke up, looked at myself in the mirror, and saw a prematurely aging, overweight, tired version of my former self. I had no desire to do anything new or exciting anymore.

I was also deeply frustrated because nothing I tried worked to burn my fat and boost my flagging energy.

I can tell you, being down in that dark place isn’t pretty.

Overhyped low carb diets and workout plans did absolutely nothing for me.

And my doctor?

Once he tested my testosterone levels he decided he wanted to stick a needle in me every week, and inject me with fake hormones.

He wanted to dope me up with some injections that I’d need to take for the rest of my life!  Become dependent on, like a junky.

As you can imagine I ran out of his office panicking and looking for every natural T-boosting supplement I could get my hands on.

Supplements felt good for a week or 2 but after that they seemed to just stop doing anything. In fact, they even seemed to make me worse!

After 6 long months at the bottom of this barrel, confused and frustrated, I finally had to accept that my masculinity wasn’t coming back on its own. And my marriage seemed to be disappearing down the drain with it.

That dark moment of realization was what finally motivated me to get to work deploying my extensive research and testing skills to best effect.

Fortunately for me, working in the health industry meant I had direct access to consult with high level sports coaches, analyze complex studies, test advanced treatments and network with health industry professionals.

And after a couple of years of ups and downs of trying every treatment on the block I finally worked it out.

One day, after another long and gruelling session researching trends and correlations in studies I uncovered something quite mind-blowing..

I suddenly realized that the reason for every single one of these symptoms was linked to low levels of this single hormone: testosterone.

The fat. The lack of muscle. The grumpy old man syndrome. The lack of mojo.

Pow! That was it! All I had to do was work out how to boost my T naturally.

Think about how you’ve been feeling lately: do you have less motivation and zest for life? Less desire?

Abdominal fat that you can’t seem to get rid of?

Do you look older and puffier?

Or maybe you just don’t feel so confident in social situations anymore and you get pushed around at work..

If you answered yes to any of these, then DON’T assume it’s because of your age.

It’s because your testosterone is low.

I discovered that boosting my T was all about combining specific methodologies to create a certain synergy within the body that would produce potent surges of hormones on a daily basis. And we’ll talk more about this.

When I did get my testosterone back, every single one of my unpleasant symptoms disappeared in a matter of weeks.

  • I stripped away my body fat in 6 weeks or so.
  • My muscles started to look firm and defined
  • I felt like a new man, confident and able to dominate any social situation.
  • I finally got my motivation and energy back and went on to achieve some huge wins in life and business.
  • Not to mention, things got much better again back home

I can tell you’re probably itching to get your hands on this information and benefit from what I learned to finally get your T levels rocketing.

So on the here are are the controversial shortcut hacks you can take to boost your performance and experience spectacular hormonal surges starting from today.

Science has shown us that simply making the 3 below changes will result in elevated levels of testosterone in over 90% of men. Commit to making these changes for 4-6 weeks, and monitor your body during this time.

The increases in natural free testosterone should become apparent at around the 1-2 week mark, resulting in extra energy, a boost in desire and motivation, less body fat and more muscle definition.

1: Stop Falling For The Latest Miracle Supplements

We’ve all seen the ads for the latest super supplements that somebody told you would make you burn off all of your belly fat and give you huge muscles all in a few weeks.

But that miracle supplement you’re taking is probably doing you more harm than good. I can bet you felt pretty good when you first starting with it. In fact, I bet you felt great.

But I also know for a fact that after a few weeks that it’s doing nothing whatsoever for your body. You see, your body wises up and begins to shift, adjust, and adapt to the supplement you’re taking.

In fact, your body reacts by gradually decreasing its own production of testosterone. What your body is saying is…I’m running the show here buddy…you put more of this stuff in, and I’m just going to start putting less testosterone out.

So what starts off as an initial spike in testosterone as you begin using a new supplement eventually turns into a decline as your body turns off the testosterone tap. Many in the medical field describe this adaptation process as the “Negative Feedback Loop”.

Supplements can be highly effective, but only if you follow the precise protocols on how to use them.

And synthetic testosterone gels? The result is similar but much worse. Around 40% of the guys who come to me with their T levels in the gutter have been taking gels for at least 6 months.

2: Eliminate Estrogenic Foods

Most men are shocked when I tell them that the health food they’ve been eating for years is creating an estrogen dominance in their bodies.

You see, estrogen is a female hormone that leaves little room for testosterone and can cause you to have predominantly feminine characteristics such as a soft, round body, less body hair and higher body fat.

One example of these foods is soy. Various forms of soy can be found in over half of the goods in your supermarket today!

Regularly considered a health food, 90% of soy in North America is highly processed and genetically modified and can wreak havoc with your endocrine system.

Other food additives, oils and grains are doing a similar number on your testosterone every single day. To avoid going through the same pains, stay clear of harmful estrogenic and processed foods at the root of this problem.

3: Take Regular Breaks

Most guys are permanently connected to their job or business through their phone, laptop or tablet. Big mistake.

You see, being permanently hooked to your work causes a steady secretion of the hormone that is arguably the most harmful to your testosterone levels.

The name of the hormone? Cortisol.

And when it’s released, which is when you can’t switch off from your work, your T is gagged, pushed into a corner and stays there.

These 2 hormones simply cannot be in the same room together.

If you don’t disconnect completely from work often enough, your cortisol levels remain constantly high and your T levels low. And for most guys this means they won’t even be able to lose weight, even in times of caloric deficit.

So Let’s Recap:

  • You now know 3 highly effective shortcut techniques to help you get higher T levels without using supplements, gels or injections.
  • You know that studies clearly show that our generation of men is fighting chemical castration on a grand scale.
  • You know that testosterone is essential to maintain your masculinity, energy, and youthful desire and makes you a winner in almost every aspect of life.

Perhaps you’re wondering if your low T is the reason you haven’t been able to stay healthy, look good, make a big success of yourself and go on vacations that make your friends green with envy.

Either way, you understand now that testosterone is what most successful, healthy, attractive men have in common.

Imagine if in just a few short weeks from today, you look in the mirror like you do every morning, only this time you don’t see an overweight, puffy, tired man who looks every inch his age.

Instead, what you see is a younger, leaner, more muscular version of yourself.

You feel virile, confident and overflowing with desire to achieve big goals…

Wouldn’t it be great to have a single solution that helps you to achieve all of that?

Sit back, relax and take a deep breath.

Because you’ve just found it.

In response to the demands of thousands of men I devised the ultimate, complete, step by step system for tripling testosterone levels, improving muscle tone and shedding body fat fast.

With the 31 Day Testosterone Plan, you’ll finally unlock your true, powerful masculine potential in just 4 to 6 weeks, with the first results being visible in a few short days from now.

And what’s great is that using this system is highly pleasurable, enjoyable and fun.

The 31 Day Testosterone Plan Is Not A Fad Diet, A Hyped Supplement Or A Back-Breaking Exercise Routine

31 Daty TestWhat it is, is a step by step full video and ebook plan consisting of groundbreaking new routines and highly effective testosterone boosting methods based on scientific studies and extensive testing.

In this cutting edge program, you’ll get access to a full 10 step methodology which, when you follow it, will result in rapid surges of natural free testosterone within 4 to 6 weeks without you ever touching any synthetic gels or injections.

You’ll be using a number of surprising methods of tricking the body by making some simple lifestyle tweaks which most men are amazed by.

And, you’ll learn how to avoid habits that drain testosterone out of you.

Here are some snippets of what you’ll get:

  • You’ll learn how to avoid the nasty chemical in food and packaging that makes you 4 times more likely to suffer from hormonal dysfunction.
  • You’ll find out about a harmful compound, present in over half of your bathroom products that encourages feminizing hormones to invade your body.
  • You’ll learn the number 1 reason why the average 55 year old man now has more estrogen than a woman of the same age and how to reverse the situation.
  • I’ll let you in on a sneaky technique that lets you eat lots of your favourite carbs and send the nutrients to the muscles instead of your love handles.
  • Let me also show you how to work out for only 40 minutes a week to get hormones racing and your body lean and masculine, within a few weeks.
  • These workout shortcuts are great for both the overweight guy and the skinny fat guy as they allow you to pack on lean muscle and melt your annoying abdominal fat.
  • In step 8 of the program, you’ll learn about my favourite discovery that can boost your testosterone and dopamine by just sitting around and doing nothing.
  • You’ll learn some alpha male moves to get that juicy spark back into your relationship and position you as the alpha guy, confident and dominant.
  • You’ll also get access to a complete nutritional plan, and an easy to follow schedule.

We all love videos, which is why you’ll achieve your goals of high testosterone with my 3 cutting edge videos to cover every single aspect of nutrition, exercise and lifestyle that contain all the juicy essentials you could possibly need.

Video 1 – Testosterone Antagonists


Discover the dangerous chemical foods that are sabotaging your hormone and that you need to steer clear of to avoid weight gain, plummeting testosterone and harmful fertility problems.

Avoid these and feel your energy soar within 1 or 2 weeks.

Video 2 – Testosterone Exercise Shortcuts


I’ll take you through all of my rapid workout routines designed specifically to get your body positively pumping testosterone through it, without wasting time and without an expensive gym membership.

You’ll see how to work out in just 40 minutes a week for maximum hormonal impact.

Video 3 – The Alpha Male Testosterone Diet

DVDCover-OneThis anabolic diet was designed specifically for men looking to maximize testosterone production and burn abdominal fat.

Men who want to boost their metabolism and maximize their muscle gains in the shortest time period possible.

I show you how any man can make simple, metabolic meals in minutes, even if you can’t cook.

Quick Start Immediate Testosterone Boost Plan

eBookCover-SevenTo make this real easy for you I’ll also throw in a quickstart plan to get started fast, with all the important information in an easy to follow guide, a workout plan for the months to come and a Q&A section that will answer any questions you may have. The concise info will have you up and running in minutes.

Remember, the 31 Day Testosterone Plan is a proven and guaranteed methodology.

It will be like having me as your personal health coach, only without the personal coaching prices.

I can happily share will you some real testimonials from guys that have used these powerful methods:

“I Dominate Social Situations”

Hi Mark, I remember when I first contacted you, I was above 300 lbs at that time with acne, no muscle, no motivation, no energy, and all that stuff associated with low T at the age of 21!

The day I started exercise I could not do 1 complete push up, and no that’s not a typo, yes not even ONE pushup. The process was a little slow at first but I started to refine my habits and started to be serious with the diet. I was starting to see fat come off and everyone was noticing.

My grades are starting to go up in college; people are starting to notice me, especially the opposite sex. People at the gym of both sexes watch me workout because I am aggressive, confident, explosive and loud. I am now at 210 lbs, I am starting to see definition in my core area.

Now I see heads turn and I have no problem talking to women anytime. I dominate social situations and am usually the center of attention in a group my own age.

You have no idea how much I appreciate what you have done for me Mark, thank you so much, I wish there were more people like you.

Dennis, UK

“My Life Has Changed”

Thanks Mark for being real and keeping it real!! I am 43 years old and my life has changed!!!

I have been dealing with andropause for the last 5 years and it has been an up and down battle to keep my masculinity in working order. I started looking for natural ways to increase my testosterone and a few supplements.

I would take one or a combination for a while and at first they would work then my symptoms would get worse. I really thought that something was wrong with me and my body so I lived with it. Until I came across your website that is.

The clouds cleared and heavenly chorus of angels began to harmonize.

I have been telling everyone about your site Mark.

Thank you for your time and hard work in getting this information out to so many men being deceived by Low T commercials and Big Pharma that are only interested in lining their pockets and keeping men everyone relying on their drugs that do not work. Have an amazing and blessed day.


“A World Of Difference”

Hi Mark, I cannot thank you enough for your website and emails… I saw your program and it made sense so I started it last September. I lost 20 pounds in less than two months and have now lost nearly 40 pounds.

I have regained my energy and zest for life! I am thinking more clearly than I have in years. I used to have to take naps every day and now I rarely take one. I don’t need them!

My energy is up and I continue to exercise three times a week, and never plan on stopping! I told you that I have a physical job. I work construction that requires a lot of lifting and climbing.

The other day one of the guys told me I get around like I am 22 years old!! Well, I am 50 years old! The weight loss and strengthening of my legs has made a world of difference!

Mark, I cannot thank you enough for all your hard work to help men like myself get our lives back!!


I have to say at this point, you will experience some side effects from this program, such as more dominant behaviour and a desire to succeed at all costs. You should manage these new powerful urges with care.

And by the way, if you’re looking for a magic pill, celebrity endorsed supplement, or hyped up steroid solution, then this program is not for you.

If you would like to be involved in this unique, new natural methodology, then you can start right now.

This programme is only for men who are serious about reaching their peak raw testosterone levels in 6 weeks or less.

And if you order right now, I’m gonna throw in these valuable bonus products for free as a way of saying thanks for taking that important first step.

Free Bonus 1: Testosterone Diet Plan

eBookCover-TwoRemember, your diet can make or break your testosterone, which is why getting your hands on this information is essential to your virility.

And this is why I’ll be revealing the following:

  • A potent protein combination that spikes anabolic hormones in your body, almost instantly.
  • 21 hormone suppressing foods that you need to eliminate from your life, now!
  • A common food item that’s been known to cause hormonal dysfunction for more than 200 years, yet no one seems to be talking about it.
  • A vegetable you can easily cook at home that will flush feminizing estrogen out of your system in double time.
  • The link between heartburn and suppressed hormones (and the food you’re eating every day that’s causing it).
  • The highly touted “Health Food” that literally floods your body with feminizing compounds.
  • The REAL cause of your bloated belly (hint..it has nothing to do with excessive food intake OR willpower)
  • Much, much more

Free Bonus 2: Paleo Recipes

ebook-UARUsing these unique super food recipes, you can experience sharp reductions in body fat, greatly increased energy and better memory and concentration in just a few days from now.

These metabolic food plans will take all the stress away from your food shopping as they include only food proven to be beneficial to your hormones.

Get ready for tasty, nutritious T-boosting meals that power up your energy and muscles.

Free Bonus 3: Lifetime Membership

If you sign up now, you can take advantage of this special offer to receive cutting edge tricks and tips including brand new research results about super foods, supplements and programming techniques to stay motivated and to stay at the top for years to come, right into your old age.

Most men would happily shell out $40 a month for these golden nuggets straight to you every 2 weeks, but you’ll be getting it all as a free bonus.

If you order now, you’ll get all the above, valued at $297, for free.

You may think that a program that delivers so much in terms of results will cost you an arm and a leg, and that’s understandable.

After all when you consider that coaching for male health consultants and specialized doctors can set you back around $200 an hour, and another $800-1000 for a few follow up appointments, most guys would be reaching into their pockets right now for a wad of cash.

But I know putting a $500 price tag would keep this program out of reach for a lot of men, and that’s not something I’d want to do.

I’ve squeezed the price down to an ultra low discounted amount, which you’ll be comfortable with. I’ll show you this in just a second.

Remember, this course is covered by a reinforced, 60 day satisfaction or money back guarantee.

You see, I know this program will work for you, which is why I can cover you with a fully reliable guarantee, and assume all the risk.

If you’re not absolutely satisfied with the results, just let me know and I’ll happily refund you, no questions asked, no hard feelings.

So you’re not going to pay $300 or even $200.

No Chance…

In fact, I’ve squeezed the price right down to an ultra low discounted $97 $37.

 You Get Pulsating High Testosterone Or It’s FREE

GuaranteeSignBlue2SmAnd in case you’re not sure about this decision, let me back you up.

I’m giving you a full money-back product guarantee for 60 days – that’s 2 entire months – so you can feel confident about starting this program.

If for any reason you don’t like it, you’re not fully satisfied with your results or even if you change your mind, just send us an email with your order number and you’ll get a full 100% unconditional guarantee. You don’t have to even give any reasons why. You’ll get every cent back within 48 hours.

You boost your testosterone MASSIVELY or this program is free. And give yourself 2 months just to try it if you like.

So you’ll get access to the full 31 Day Testosterone Plan, plus the cutting edge video course, plus the bonus programs, for just $97 $37.

Remember, this offer is limited and if you come back tomorrow I can’t promise you it’ll still be here.

And in case you’re still there wondering about it, studies show that high-achieving men tend to be those that take action, and I really want you to be one of those guys.

So I do encourage you to act fast to start your journey to pulsating testosterone by clicking the ‘add to cart’ button below.

In fact, just taking action today will have the instant effect of actually increasing your T, that’s how powerful it can be.

Not every man has the chance to put an end to the frustration and embarrassment. You do though

This is your first step in the journey to becoming a lean, fit, virile man with a positive, successful outlook on life.

I look forward to helping you get there.

Click below to get instant access and begin your journey.



$297 $97 $37

“More Alive And Invigorated”

Mark, I’ve been on an incredible run for the last 4 weeks and I owe it all to you. This diet has gotten rid of the unsightly belly I’ve been living with for years. The bloating is gone, and I’ve finally come to realize my problem had NOTHING to do with willpower and everything to do with eating foods my body does not tolerate well. I’m no longer in the dumps mentally and I just feel more alive and invigorated. Thanks for everything Mark! Martin B, St. Louis Mo

“Body Looks Completely Different”

Mark, …..Here are my results. I get a regular blood panel through work, and my total testosterone level is over 600 for the first time since I started testing it. But the real bonus is, my body looks completely different. Before I started I weighed 226. I’m now right at 200 and have replaced most of the fat with real muscle. Women actually look at me in the grocery store now, when before it was like I didn’t even exist. Your system has really worked for me, and I wanted to let you know about it. Thank you Mark! Alex

“Your System Has Really Improved My Life”

I just wanted to let you know that your system has really improved my life. I have dropped about 25 pounds over the last 3 months to my ideal weight range, and my body looks better than it ever has in my adult life. Thanks again for your help. Don


$297 $97 $37

And in case you are still on the fence, here are yet more unsolicited testimonials I have received from men following this very course:

“I’m Down 76 Pounds As Of Today”

Hello Mark, My old 300 pound weight is now a thing of the past. I’m down 76 pounds as of today and the weight just keeps coming off. I’ve dieted a lot over my life time, and this one here takes the cake, because I’m NEVER hungry.

I followed the advice you gave me and eat to fullness at every meal, something I was never able to do on the other diets. But despite all this food intake, I’m still losing weight!

Thank you Mark!

Kevin B. Phoenix, AZ

“The Last Two Weeks Have Been Great..”

The last two weeks have been great hormonally. I even have the hormonal smell that you talk about.

My guess is that I have been swimming in estrogen most of my adult life…

My heaviest weight was 215, at 6 feet. I’m now 185, with good muscle tone. Again, thanks for getting me started!

All the Best, Denny

I Confirm That:

  • I will experience natural, powerful testosterone surges following this fitness course
  • I will gain access to a highly effective sexual fitness diet video and ebook course
  • I will get access to additional outstanding bonus programs for free
  • I understand that this course is very easy to understand and to follow, day-by-day
  • That I will have instant access to the video course and I can start today
  • That this video course is fully covered by a solid 60 day money-back guarantee
  • That I will notice significant improvements in my life by following this course

Combo-Eight addtocart

$297 $37


And I can happily share with you even more real testimonials from guys that have had been following these powerful methods:

“The Machines Are Running”

I have been doing it all your way with supplements and exercise and following your other advice. And happy is me because the machines are running again. I am spending more time with wife now and she seems to be pleased about that. Thanks a bunch Mark Dig, North Bristol UK

“You Deserve A Medal”

It’s been wonderful to regain my masculine health without having to use any medications. It’s a shame that this information is so difficult to find, and honestly Mark, you deserve a medal for what you’ve been doing. All the best, Roger M. Los Angeles, CA


$297 $97 $37

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